Healthy Diet Healthy Eating - Importance of Preplanning Meals BEFORE Hunger Strikes!
voir la vidéoWe all battle making healthy food choices. I am certainly not excluded :). Preplanning meals is an important part of a healthy lifestyle. Planning and cooking meals ahead of time makes it easier to make healthier food choices BEFORE becoming hungry. This video is a demonstration of cooking Great Northern beans with lean ground turkey. Feel free to alter the recipe to suit your taste. Keep in mind, adding fat will increase the number of calories per serving. No cheating durng the weekend :) [ go to Youtube.com ]
Time
: 7 min
21
Added
: 09/04/10 02:17
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Healthy hair and skin care
voir la vidéoYou guys asked for it. Here it is. So I better see lots of comment. If you got question ask away!!! Yes I tried to cut alot of things out from this video to fit in the make up too but it just won't work.. HARUMP!!!! Well enjoy and watch the next video the Shantea Natural MAKE UP VIDEO 4/01/09. [ go to Youtube.com ]
Time
: 7 min
50
Added
: 04/04/09 03:00
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Natural Hair Products01
voir la vidéoI have been using these products for the 19 months that I have been natural. After trying several products I have been able to narrow it down to these few and I have gotten great results. Less is best. Daily Moisturizers: Whipped concoctions using water and essential oils Shea Butter-infused with either peppermint oil (for stimulating growth) or orange oil (for scent) Coconut Oil-infused with either peppermint oil (for stimulating growth) or orange oil (for scent) Supplements: Biotin- An essential B vitamin that is involved in the intermediate metabolism of carbohydrates. Biotin also assists in protein and fat metabolism and supports healthy skin, hair and nails. Tools: Wide Tooth Comb Hair Cleansing Agents: Castile Soap- Dr. Bronners Baking Soda- 1:3 Vinegar 1:4 Deep Conditioner: Every two weeks 1 Avocado 1 Mango 1 Cup Olive Oil 11/2 Honey Styling Aid: 100% Aloe Vera Gel [ go to Youtube.com ]
Time
: 1 min
58
Added
: 28/04/09 15:14
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Simple ways to achieve Perfect looking skin
voir la vidéoHi all!!! Your skin is a reflection of what is going on inside your body, reflecting your overall health and general well-being. Although lotions, washes, and creams can sometimes help treat certain skin ailments, most skin conditions, from acne to aging, stem from an internal nutritional deficiency easily remedied by altering the diet to include specific nutrients. If you want your inner beauty to shine, you need to start by taking care of you body's internal needs, because your body's external beauty begins with internal health. The second part contains the contest update on my celebrations on 50 subscribers!!! More information, check out my blog: cheezz12345.blogspot.com Thanks!! [ go to Youtube.com ]
Time
: 9 min
59
Added
: 15/09/09 17:27
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Anti-Aging Super Foods
voir la vidéoNutritionist and Wellness Coach, Rania Batayneh joined us today with her picks for the best foods that will help us age more gracefully from head to toe: • Blueberries- Healthy brain • walnuts- Healthy hair • Carrots- Healthy eyes • raisins - Healthy gums • yogurt- Healthy nails • Water- Healthy skin (our largest organ) essentialnutritionforyou.com [ go to Youtube.com ]
Time
: 4 min
50
Added
: 28/06/10 22:59
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Studio 106 Salon in Temecula is the Upscale Hair Design, Skin Care, and Color Studio
voir la vidéoPut your hair and skin care health needs in our hands. We provide custom color, precision cuts, Perms, Make-up, and Up-Dos. Your skin deserves to look and feel healthy. We provide a state-of-the art skin rejuvenation process that makes your skin look and feel years younger, after just a few minutes of treatment. Receive your skin treatments here in our salon, or purchase the system for your own skin care spa at home. Mention this video and we'll give you a complimentary half-face treatment at no charge. Each month we offer Ladies Day and Night, featuring refreshments, live music, treatments, and product/service discounts. We are location in Temecula, just off the I-15, west on Winchester Road, then to 27309 Jefferson Ave. We love walk-ins, but to avoid a delay, please call ahead at (951) 296-0690. [ go to Youtube.com ]
Time
: 1 min
30
Added
: 07/07/09 06:41
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My Hair Products & a Bit About Colonoscopy's
voir la vidéoI had so many requests about what I use on my hair and how I style it and products I use. Also a bit about colonoscopy's... I know, not a pleasant subject but It can SAVE your LIFE!! I think good, clean living is key but vitamins and a healthy lifestyle can contribute to healthy hair and skin. If you are over 50 or have a loved one over 50... encourage them to get a colonoscopy. They really CAN SAVE YOUR LIFE. Thanks for Watching. ~~~Lana PS. I apologize about the coughing spell. I always start coughing when I am trying to hold back tears. [ go to Youtube.com ]
Time
: 9 min
Added
: 12/01/09 16:10
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What I use Hair skin and body products
voir la vidéoHia Everyone Requested video for hair products so here you go :) Hope you enjoy my little chat plus what I use for my hair, skin and body. Herbal escenses dry coloured hair Kiehls sunflower oil hair mask Loreal extra strong shampoo Loreal extra strong conditioner Origins white tea skin guard Bath and body works body sprays Exotic coconut Rice flower Thanks so much for watching, subscribing and being fab! Zoom zoom! Lauren. [ go to Youtube.com ]
Time
: 14 min
16
Added
: 01/09/10 23:48
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Maintaining healthy hair excellence
voir la vidéoso for my 21st birthday i decided to make a declaration of hair, skin, and overall body health for my 21st year and beyond. sorry that the video is so bland. im having trouble getting my computer and new digital camera to cooperate. [ go to Youtube.com ]
Time
: 4 min
36
Added
: 06/12/09 17:15
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TIPS TO GET BEAUTIFUL HEALTHY SKIN & HAIR!
voir la vidéoSorry for bad lighting! It's only my 2nd one! Just a few little beauty tips & a little bit of my daily routine with my skin & hair regimen. :DI hope this was helpful! Be sure to subscribe if you like me! My next video will be an ELF HAUL! : ) [ go to Youtube.com ]
Time
: 9 min
38
Added
: 20/07/10 16:19
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