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Skin Care : Put Your Best Face Forward - CozyCot Forums

A lot of what you eat, can have a role on skin care. Anti-aging is best done with diet and overall better health. It doesn't matter what skin creams you take. If you can't promote a healthy immune system, eventually you'll suffer the consequences of poor health physically. Here are some basic tips & guidelines to encourage healthier skin: 1. Protect yourself from the sun. 2. Do not smoke. 4. Protect yourself from both emotional & environmental stress. 5. Wash your face frequently (3 to 5 times a day). 6. Give special attention to elbows, heels, neck, & decolletage as they require [more...]

Date: 2010-10-06 11:01:05

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