Antioxidants for Anti-Aging Skin Care
These effects are also accompanied by increased collagen formation, thus the anti-wrinkling effects. Recommended Antioxidants for Skin Care Vitamin E – also known as tocopherol, is a lipid soluble, naturally occurring vitamin found in meat, vegetables, and seeds. It is also available as a dietary supplement and a common ingredient in skin care products like body lotions, face creams, and soaps. It is important in reducing the effects of sun damage brought about by ultraviolet B (UVB) irradiation, and in preventing skin cancer. Furthermore, it prevents the degradation of elastin which is [more...]
Date: 2010-09-15 07:00:00
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The Importance of Detoxing in Disease Prevention and Anti Aging
Detox is rapid representing “detoxification” which is the deal with of eliminating perilous poisons called toxins with the intention of boast accumulated in your body. at what time you do detoxification cleansing, you assistance your body eliminate these toxins via stimulating your kidneys, lymph glands, colon, liver, then skin. everyplace perform toxins show your face from? Toxins accumulate in your body commencing the victuals you eat, the tone you breathe, as well as the pollutants with the intention of your body absorbs. not here to accumulate, body toxins cause irritations in your [more...]
Date: 2010-09-24 20:31:23
Remove Brown Spots On Skin – Reverse Skin Ageing Beginning Nowadays!
On account of the resilient nature of this integumentary system, age ranks can nevertheless be eliminated and pores and skin aging can however be reversed. You may want to begin with the next advice: 1. This could be the optimum time to begin increasing your inner healthiness. Your cyprian will not be as susceptible to the sun’s damaging ultraviolet rays if it really is strong to start with. Have a wholesome food plan. Make sure you consume meals rich in vitamins and minerals. Based on wellbeing experts, a full provide of Vitamin A, E and C day by day can make our body skin healthier and [more...]
Date: 2010-10-03 03:57:13
Healthy Food Habits to prevent anti- aging
It is often said that beauty lies in the eyes of the beholder but that’s not the truth always. Physical appearance or looks also plays a vital role to create a strong impact on anyone. Most of the women love to spend hours admiring their beauty in the mirror but with the growing age they lose their desire to do so. As we grow old our face becomes wrinkled, rough, dry, pigmented along with dark spots which degrades our looks. To avoid such situations it is vital to adopt various preventive measures to delay aging. Nowadays there are a number of ways to fight aging through anti-aging creams, [more...]
Date: 2010-10-01 04:04:27
Younger Looking Skin From Super Anti-Aging Nutrients
A healthy skin tone projects youthfulness, energy, and vitality to the world around us. After all, your skin is an indicator of your overall health. As consumers, we are constantly bombarded by slick marketing proclaiming the discovery of the fountain of youth. Contrary to their claims, the human body is magnificent and more than capable of keeping us looking young and healthy. We only have one responsibility. That is to fuel the body properly with superfoods containing skin-friendly nutrients and regular exercise. This is your guide to discovering your own fountain of youth. Nothing has more [more...]
Date: 2010-04-30 12:51:19
Easy To Follow Tips For Healthy Skin | Stay Healthy Look Great
How you clean your skin is one of the most important processes to healthy skin. Use a product made for faces only. Using the bar soap that you use for bathing will cause your skin to become over dry, red and itchy. Always pat your face dry, never rub hard with a towel it could damage your skin. After cleansing the skin you will need to apply a good moisturizer. Finding good anti aging creams that do not contain mineral oil and is appropriate for your skin type would be the best. For best results a moisturizer should be applied in the morning and before going to bed. To complete your routine [more...]
Date: 2010-05-12 21:18:56
5th secret anti-aging | Lab Coats
Below you will find five secrets to reverse aging. Eat Plenty of Fiber Dr. Mehmet C. Oz, M.D., co-author of the book “You: Staying Young: The Owner’s Manual for Extending Your Warranty”, explains that one key to staying young is to keep your intestines healthy and bowels regular. This takes about 25 grams of fiber a day. Fiber works by keeping all the nutrients you eat in your intestines and releasing them as needed. It can be found in fruits, vegetables and foods rich in whole grains. Try the following: o Wrap sandwiches in whole wheat tortillas instead of white. o Choose whole-grain [more...]
Date: 2010-08-11 19:56:43
The Best Anti Wrinkle Cream Without a Prescription
Searching for a really good anti-wrinkle cream? Let’s take a look at some skin care ingredients that can actually prevent and reverse wrinkles . For over 20 years , scientists have known that free radical damage can be prevented with antioxidants . They also knew they had the potential to reverse it . This is particularly true with the use of natural skin care products. Free radical damage , according to dermatologists , is one of the significant causes of the many signs of ageing. Sagging skin, age spots, wrinkles, dryness, roughness , etc. Through scores of trials and tests on [more...]
Date: 2010-10-04 22:18:50
Best Treatments For Aging Skin – 3 Questions to Ask Before You Decide
They may well have to repeated and they cost an arm and a leg. As regards the question of how to have healthy aging skin your money would be much better spent investing in a high quality personal care products which are carefully researched and follow strict standards. 2. How to have healthy aging skin. A healthy lifestyle is actually one of the best treatments for aging skin. Our complexion reflects our whole well being and general state of health. Antioxidants found in green tea, fruit and vegetables are going to affect the color and tone of the epidermis, as will adequate hydration inside [more...]
Date: 2010-10-02 09:37:27
What to Look for in a Non-prescription Anti Wrinkle Cream
Searching for a really good anti-wrinkle cream? Here’s a look at ingredients that work for prevention and reversal . For over 20 years , scientists have known that antioxidants had the ability to prevent free radical damage . They also knew they had the potential to reverse the aging process . This is remarkably true with the use of natural skin care products. Damage caused by free radicals , according to dermatologists , is one of the major causes of the many signs of ageing. Sagging skin, age spots, wrinkles, dryness, roughness , etc. Through scores of trials and tests on every [more...]
Date: 2010-09-30 19:22:57
Most amazing and funny things in the world: Anti Aging Vitamins ...
Vitamins do it all, because they are responsible for many physiological roles. Out of a number of vitamins, the following few play major role in anti aging. These vitamins are commonly referred to as anti aging vitamins for skin. These vitamins form the basis of anti aging wrinkle creams and anti aging face creams. Roles of Major Anti Aging Vitamins for Skin Vitamin B3 (Niacin) Helps in the conversion of calories from fat, proteins and carbohydrates into energy.Boosts digestive system.Promotes health of the nerves and skin. Sources: peanuts, eggs, meat, yeast, fish and poultry. Vitamin B6 [more...]
Date: 2010-10-02 12:28:00
Anti-Aging Skin Care
The aging of your skin may be inevitable. But why rush it? There are ways to slow down sagging and wrinkles. Using skin creams and treatments may already be a part of your daily grooming regimen. However, topical creams cannot be expected to work alone for full efficacy. The best way to start your anti-aging effort is on the inside. First of all, are you drinking enough water? There are varying opinions about how much water an individual actually needs for good health, but the general consensus remains that you probably aren’t drinking enough. If you’re thirsty, your skin is thirsty too [more...]
Date: 2010-10-06 12:25:06
What is your favorite anti-aging pill?
There is no such thing as an anti aging pill. We all age, whether we believe it or not!! It starts the day we are born! That said — no better way to age and enjoy a healthy long life than to offer your body the best nutrition that you can. I personally use replacement protein shakes together with fresh fruit and vegetables daily and basically combine with a Mediterranean style diet. There is no magic bullet. It is very important to take care of your health and treat it as well as you treat your car with the best fuel, energy and nutrition that is available. feel free to contact me at [more...]
Date: 2010-09-21 13:49:05
CoQ10 Wrinkle Defense Cream by Avalon Organics – 1.75 Ounces
BENEFITS: Daily wrinkle defense and moisturization with organic Jojoba and Sunflower oils plus the antioxidant protection of natural CoQ10, organic White Tea and Vitamin E. This cellular renewing wrinkle defense creme, with the light, refreshing aroma of organic Bergamot essential oil, provides anti-aging protection to reduce fine lines and wrinkles. The CoQ10 enzyme is an essential antioxidant that is the energy source for new cells and smooth, firm skin. It is found in every living cell of your body and is an important factor in maintaining youthful, healthy skin. SUGGESTED USE: Smooth [more...]
Date: 2010-07-03 10:05:17
CoQ10 Wrinkle Defense Night Cream by Avalon Organics – 1.75 Ounces
This cellular renewing wrinkle defense night creme, with the light, refreshing aroma of organic Bergamot essential oil, provides intensive hydration and anti-aging repair while you sleep. The CoQ10 enzyme is an essential antioxidant that is the energy source for new cells and smooth, firm skin. It is found in every living cell of your body and is an important factor in maintaining youthful, healthy skin. SUGGESTED USE: Smooth creme over face and neck each night with special attention to wrinkle prone areas. For All Skin Types. *If needed, tap bottom of bottle firmly on a hard surface to [more...]
Date: 2010-06-29 22:04:05
Pomology AntiAging Whole Food Antioxidant Drink Mix – Blueberry ...
Fight the daily damage caused by free radicals with this tasty combination of antioxidant rich fruits and vegetables including pomegranates, açaí, blueberries, black cherries, berries, red beets, eggplants plus our unique anti-aging blend with Resverapure designed to support healthy aging and promote longevity.* List Price: 42.95 Price: [more...]
Date: 2010-07-05 20:57:56
What to Look for in an Anti Wrinkle Cream | Health News
One of the first clues that researchers had came when Tretinoin was found to be effective for wrinkle reduction . Tretinoin is a artificial form of retinol, otherwise known as vitamin A . It was initially developed as a treatment for acne . It is still not fully understood how tretinoin reduces wrinkles . But, scientists are pretty sure that it works because of its antioxidant activity. The adverse effects of tretinoin anti wrinkle creams are several . First, it is only available with a Rx . Second, it’s expensive . Third, it is known to cause itching, redness and irritation [more...]
Date: 2010-10-07 19:00:08
Top 10 Anti-Ageing Foods | Global Beauty Blog
We spend a fortune on face creams, but if you want to look and feel younger, start with your weekly food shop to help roll back the years… Prunes When the antioxidant power of different fruits are ranked, prunes consistently do better than other fruit at mopping up harmful free radicals in the blood, in part because drying concentrates their goodness. With fewer free radicals in your circulation, you’ll be less likely to end up looking like a prune yourself. Alternatives? Figs, raisins and sultanas. Broccoli Broccoli contains important phyto (plant) chemicals known as glucosinolates, [more...]
Date: 2009-09-24 07:00:00
Anti-aging Skin Wellness
Be aware of that we are referring pertaining to beginning of complementary options for anti aging skin care, we are really not saying about setting up ‘anti aging skin treatment’ entirely. Dangerous anti aging skin care is generating and following a good skin care normal routine much younger in life (say in your teens). Age reversing skin care does not mean adoption of any special skin care treatment solution but just keeping with a common procedure in the suitable earnest. Enjoying a lot of fruits, evading stress, drinking a large amount of water and using all-natural treatment plans can [more...]
Date: 2010-10-01 08:24:05
Different ages with different skin care in summer | Anti Aging Method
Massage away the unique pearl design, cool skin, eye massage, to promote micro-circulation, relieve eye puffiness. With natural caffeine, the activation energy, alleviate eye fatigue, relieve puffy eyes, improve dark circles, firming eye contour. Vitamin plateau B5, moisturize eye skin full. Instantly cool touch, moisturizing eye skin, relieve eye fatigue. Improve the eye and black eye, compact eye contour, eyes return to Olympus God Choi. Edit Comment: cool touch, moisturizing eye skin, relieve eye fatigue. Improve the eye and dark circles. MM 30, the end of summer skin care focus: the depth [more...]
Date: 2010-09-26 14:29:17
Cupuacu – 3 Anti Aging Tips For Your Skin | Protein Diet Plan
Nowadays, most people turn to commercial and expensive anti-aging products in the market. Skin creams and artificial ointments are being stacked into beauty shelves without proven effects to rejuvenate your skin. What most of us do not know is that youthful skin can be achieved simply by using natural wonders such as eating fruits like Cupuacu, a recommended diet with high level of antioxidants for women. There are many safe, natural, and hassle-free anti-aging tips you can follow. All you need to do is follow simple steps so that you can achieve a well-balanced anti-aging system. Eat plenty [more...]
Date: 2010-09-20 10:31:31
The Anti Aging Diet
However, the changes that are brought on by aging in our appearance, though not unexpected, are inevitable. That is the reason why anti aging products is usually the subject of the day. It is entirely possible to look youthful and not spend too much doing it. The secret to looking younger may just be right on your dining table. The professional health experts agree that the antioxidants are the key to an anti aging diet. Antioxidants are richly found in vegetables and fruits help to fight off free radicals which play a significant role in how old we look. Conversely, you shouldn’t simply [more...]
Date: 2010-09-26 08:57:51
Anti-Aging: I Will NOT Starve Myself! | Underground Wellness
This is Part 3 of my series on aging and oxidative stress. If you missed Part 1 and Part 2, please check them out. I’ve never been a fan of calorie restriction. Just the thought of it makes me ravenous and irritable. I like to eat! However according to science, my exuberance for forage comes with a hefty price. Food is my best friend. Aging is my worst enemy. Research shows that we can’t have one without the other. Studies on various animals and fungi have consistently demonstrated the benefits of caloric restriction on the aging process. Thus the conundrum: Feed my belly and shorten my [more...]
Date: 2010-09-19 20:18:13
Anti Aging Nutrition | Anti Aging Supplements
Author: chris patten Published: Sep 23rd, 2010 Category: Alfa PXP Royale Comments: 17 Anti Aging Nutrition – Anti Aging Supplements This is a very popular term these days especially with the baby boomers getting to retirement age and beyond. Here are 3 points you will learn: 1). How to eat to stay young 2). How to think Young 3). How to support nutritionally to stay young Everyone has a different area of their body that has aches and pains, I see it every day. Some can be the hip, low back, knees, their brain, but others it can be all over their body. We need to understand why [more...]
Date: 2010-09-23 15:48:29
Dermatology-Recommended Anti-Aging Skin Treatment
The signs of aging are usually first seen and most obvious on our skin, which is why anti-aging skin treatments have become practically a necessity for most people. While aging is a natural process that cannot be stopped, there are certainly ways of delaying it and you shouldn’t wait until you are 40 to start. Premature aging is the real problem for younger people, especially with increased negative elements in the environment speeding up the process. Perhaps the most harmful of these are the UVA and UVB rays from the sun that can damage our skin cells. Aside from these, toxins from the air [more...]
Date: 2010-09-26 22:40:45
Eye Cream for Wrinkles: All about Texture | Best Eye Cream Reviews
There are a lot of eye cream products asserting to present amazing effects within a limited time taken. This article will offer you some of the most helpful and practical information about the eye cream for wrinkles. When trying to find the eye cream for wrinkles, people will consider the ingredients and the promising results, but will rarely reflect on the texture. Eye moisturizers often come in either cream or gel. That choice can be either personal or for optimize results, depending what you are looking for. Creams designed for under the eyes will offer you some comfort, nourishment and [more...]
Date: 2010-06-02 04:07:46
The Anti Aging Diet - Raw Food Health
Home Ask A Question Free Subscription The Raw Food Blog Need Some Help? The Raw Lifestyle Ebook Raw Food Coaching The Vitamix! Good Books Product Suggestions The Basics The Raw Food Diet Escape Disease Weight Loss Success Stories Andrew's Recipes Reader Favorite Recipes Raw Food Videos Food Choices Which Raw Foods Fruit List Cooking Damage Nutrition Fruit Handling Fruity Locations Harmful Diets Lifestyle The Raw Lifestyle Mind Over Matter Caring For Yourself Body Care Hydration Improving The World Save The Earth Organic Gardening Structuring Society The [more...]
Date: 2010-08-04 21:17:32
Vitamins For Healthy Skin Natural Remedies | Natural herbs and ...
I do love to see magic when it is with cards and making someone disappear from a wooden box. But when it is about skin care, I am really serious and that is the reason why magical instant wrinkle removers or chemical based anti aging creams don’t sound appealing to me. I need something solid and really effective for my skin and that’s why vitamin for healthy skin is something I give a whole lot of importance. When it is about reversing skin aging, different Vitamin types play key roles to enhance the elements of your body that keeps your skin supple and firm as well as reduce the [more...]
Date: 2009-01-15 08:00:00
What Really Is The Anti-Aging Supplement Truth? | Health For Americans
Okay, if you have taken anti aging supplements and hopeful to live to forever, I do have some unfortunate story just for you; you can’t block up natural aging. Human growth hormone, simply called HGH, is a polypetide combination that is secreted by the ancient pituitary gland in the Men bodsy. Also surely known that growth hormone levels decline while we get much older. In fact ageth hormone levels in humans 60 or older are only almost one half of that in young adults. Because most families can not afford real HGH therapy, a host of products have become available on the market that require [more...]
Date: 2010-10-07 10:26:05
Calorie Restriction: the Anti Aging Diet
Find the secret to stay young is a popular area of research. Tips on the beaches of the subject matters as they have common sense as a good diet and exercise often on areas that seem most controversial, as are the human growth hormone (HGH) and calorie restriction. Calorie restriction is also known as anti-aging diet, it is based on the theory that people eat fewer calories (and other creatures) are able to slow the aging process is based. The research behind the plan anti-aging The research behind the anti-aging regime in 1934, noted scientist Clive McCay and Mary Crowell name in lab rats, [more...]
Date: 2010-08-27 01:46:04
Want a Healthy Heart? Try Healthier Eating | ANTI AGING PRODUCT ...
Records of medical related deaths within the last couple of decades display that the most quan***y related tocardiac arrests, and heart ***ociated difficulties. Being a crucial part of the body, and also you shouldtake care to keep your center wholesome. Individuals go usually for taste and not for high quality of food.They overlook meals that give them power nutrients, and opt for meals that give taste, and kill hunger. Almost everybody eats at fast food joints that serve junk, but which tastes yummy. Haveyou ever realized how much harm burgers, fries, sausages, and other quick foods brings [more...]
Date: 2010-10-07 12:32:21
Top 10 foods for optimal eye health – Yahoo! News
Carrots and yams are rich in eye healthy antioxidants and very high in beta-carotene, the pigment in bright orange fruits and vegetables and a precursor for vitamin A. Vitamin A is critical to normal vision and plays a major role in preventing night blindness and maintaining a healthy cornea. Broccoli is a member of the cruciferous family related to kale, cauliflower, Brussels sprouts, cabbage and collard greens. Broccoli contains high levels of lutein, zeaxanthin and vitamin C. Citrus fruits, strawberries and orange juice are rich in vitamin C as are tomatoes and red bell peppers, [more...]
Date: 2010-10-07 10:06:59
5 Effective Tips on How to Do Skin Lightening Properly
Skin whitening has been a problem on some areas of the society. With the appearance of Sammy Sosa’s photograph in the internet, the issue on whitening rose up again. The case of Michael Jackson, the king of pop, was then a hot item on the skin bleaching issue. Looking into the photo of Sammy Sosa, one may observe a great alteration of the skin shade. from a dark skin into a very light skin color. Skin bleaching is completed all over the world but not all lightening procedure became successful. There are some procedure that failed, so instead of getting a fair skin, one would experience a [more...]
Date: 2010-09-28 12:37:33
Start Taking Nutritional Supplements for Natural Skin Glow | Business
Also the foundation for good health is a lifestyle that includes a sensible diet with nutritional supplements, sufficient quality sleep, exercises and weight management. Taking high-quality, anti-aging advanced nutritional supplements helps fill in the dietary gaps that everyone will have. Taking Calcium and Vitamin D supplements can help our bones to stay healthy and strong, and even help prevent osteoporosis in women. Antioxidant nutritional supplements can help us against heart disease, lower the risk of cancer, and help to protect eyes, lungs, and the brain. Fruits and vegetables are [more...]
Date: 2010-10-05 19:40:05
9 Nutrition Secrets for Younger Looking Skin | Insights | Everwell
You probably know that eating a healthier diet can help you lose weight and keep cholesterol in check. But did you know choosing the right foods can also help your skin? Just as calcium is critical in bone health, other nutrients play a crucial role in the health of your skin, hair and nails—and those nutrients may even help you look younger. Skin cells need certain nutrients to repair and regenerate. This is also true for healthy hair and nails. And that's where the foods you put on your plate come in. Here are nine nutrition secrets that can help you look and feel younger. Antioxidants [more...]
Date: 2010-09-03 00:53:09
Dermapril sp Where to Buy » Meals That Help Reduce Wrinkles – Come ...
I'm going to show a few essentially the most powerful foods which prevent lines and wrinkles. These food types are verified and also an additional benefit is that they will also help improve the health of your epidermis. This particular simply because the foods im going to share with you below are rich in antioxidant vitamins as well as nutrients. Several of the most popular vitamins these food types incorporate vitamins C, E, K and also A. All these vitamins are important to get and also keeping healthy and also youthful looking epidermis, along with keeping your own system healthy. Lets get [more...]
Date: 2010-10-07 09:46:42
Pure ResVer – Resveratrol Anti Aging Pill
We cannot stop aging but we can prevent the signs that it brings. There are a lot of ways to prevent aging. One of the easiest ways to prevent aging from taking place is by the consumption of resveratrol anti aging pill. Resveratrol has been the new miracle against aging. Click Here For Pure ResVer Limited Free Trial! Resveratrol has been the secret to the French long life despite of their high fat diet. They are also known to be wine drinkers wherein Resveratrol is present. It is commonly found in grapes, nuts and berries. If you are fond of eating these foods as well as red wine then good [more...]
Date: 2010-07-17 06:16:08
Super Fuel Plus Complete Protein Drink | Super Fruits
Super Fuel Plus is a complete nutrition complex. It combines over 90 ingredients from nature’s most important and powerful phytonutrients and combines them with fiber, protein, vitamins and minerals. The formula also provides Chinese Traditionals, super greens, vegetables, antioxidants, sprouts and more. The complete combination provides the all important nutrients to increase energy, enhance immunity and detoxify the body. This leads to an increased feeling of well being and optimal health. An increased intake of phytonutrients from plant based foods (read fruits and vegetables) has been [more...]
Date: 2010-09-16 22:12:21
Meals To help Prevent Lines and wrinkles – Find out Tips on how to ...
This particular due to the fact the foods i'm sharing with you here are loaded in antioxidant vitamins and also nutrients. Some of essentially the most typical vitamins these food types contain vitamins C, E, K and also A. These vitamins are necessary to get as well as keeping healthy and also youthful looking skin, and maintaining your entire body balanced. Lets get straight into it. ( Before we begin i've pointed out that it's mainly the colorful fruits and vegetables that have been shown to be rich in antioxidants ) Fruits: 1. Oranges 2. Acai Berry 3. Blue berry 4. Raspberry 5. Kiwi [more...]
Date: 2010-10-07 09:44:23
Why alcohol and wrinkles associated Aging Skin
Its actually quite common for people to take alcoholic drinks parties and which is not bad, provided it is not abused, but when you get drunk and alcohol in a consistent manner, is not only a psychological effect, but a negative skin degenerative. The problem is that alcohol dries the skin, water evaporates from the body and if you keep your body get used to this process. So the result of drinking alcohol is that your skin is dry and getis the creation of wrinkles. Dehydration causes dryness and wrinkles so that the only way to avoid this is to stop drinking too much alcohol. But if you [more...]
Date: 2010-10-04 18:41:35
Anti Aging – Natural Techniques – Jack martin Designs
The process of aging is a natural one but the skins process of aging can be significantly reduced with the proper prevention methods and relevant natural skin care techniques.The major factor in our skin prematurely aging can be attributed to the sun. The sun damage you might see on your face today could have started over thirty years ago. When it comes to sun damage prevention is much better than cure.Ways to prevent sun damage occurring are: Wear a high protection factor sunscreen every day on the face, neck and diolletage.Wear a hat whenever you venture outside; even to hang out the [more...]
Date: 2010-09-13 14:24:16
Avoid Skin Care Wrinkles by Eating and Using All Natural
When it comes to skincare wrinkles and anti-aging, one of the petrochemicals of greatest danger is synthetic vitamin E. We know that natural vitamin E helps protect against age spots and other signs of free radical pain. We really don’t know that the synthetic version does anything edifying and it could be execrable. The safest thing to do is to stick with products made from natural ingredients. Technology is a gigantic thing, when it is traditional in the legal ways. We fair probably did not need all of those synthetic ingredients. What we do need are extracts from natural plants and other [more...]
Date: 2010-10-05 08:05:25
How To Manage Anti Aging Products
Nowadays, many people are already finding for good solutions that would help fight the aging process. These are solutions that do not involve undergoing through face lifts, harsh artificial chemicals, regular intake of pills; but those that only use the natural methods. Here are some tips to consider if you want a young looking skin as you age gracefully. Have a Skin Protection Against the Sun It has been found out that about 80% of skin aging has been caused by the sun. Ultra Violet rays from the sun can penetrate deep into your skin and damage collagen. Collagen is the protein that holds [more...]
Date: 2010-10-05 09:35:39
Dr. Linda Page's Weblog: The Best Anti-Aging Foods
In this post, I'm going to talk about something that people ask me about almost every day: aging, and what we can do about it. While it's obviously true that nothing can literally "turn back the clock", it's been confirmed by hundreds of studies that we can improve both the length and quality of our lives through wise use of nutrition.A nutrition rich diet is the center piece of a long, vibrant life. Your diet must become even more nourishing and even higher in antioxidants as the years pass. A good diet improves health, enhances energy, keeps memory and thinking sharp, staves off disease, [more...]
Date: 2010-06-17 16:30:50
Caloric Restriction Method
Calorie restriction is an effective method of reducing calorie intake to slow down the process of aging. It is also known as an anti aging diet plan. Recent research conducted into caloric restriction concludes that the life span of several animals like (moneys, spiders, rats) is extended in case of calorie intake restriction. The problem with this anti aging process is that adequate nutrition must be included in your diet when you start the fasting. How Does It Work The purpose of calorie restriction with sufficient nutrition is to improve immunity while increasing the population of [more...]
Date: 2010-09-24 12:32:44
Natural Health » Blog Archive » Secrets to Health Your Skin
One the most important components of skin health is to supply it with plenty of vitamin A. and one of the best sources of vitamin A include low-fat dairy products, cod liver oil, sweet potatoes, carrots, leafy vegetables, and fortified breakfast cereals. In addition, you should also consume foods that are rich in antioxidants, such as fruits and berries. Other fruits and vegetables that are high in antioxidants include artichokes, black, red, and pinto beans, prunes, and pecans. Fruit juices and fruit juice concentrates including cherry juice and wild blueberry juice are another way to the [more...]
Date: 2010-10-07 05:36:04
How To Manage Anti Aging Products | aArticleDirectory.com
Change your Style of Living If you smoke, you need to quit if you want a younger looking skin. Smoking speeds up the destruction of collagen; which also results to faster aging. Although it is true that you may no longer be able to regain all those dead collagen that was caused by smoking, at least you will be able to prevent any further destruction. What you eat is essential for a younger looking skin. For a maximum antioxidant diet that will make you look younger, you should eat more fruits, vegetables, fish high in omega 3 and whole grains. Intake of Vitamins C and E is also important for [more...]
Date: 2010-10-05 09:34:12
How to Make Your Own Natural Anti Aging Mask
You can buy an anti aging mask, or you make your own from natural foods. I recommend trying to make your own natural mask from stuff like fruits, vegetables, oats, and even eggs. That way you are not subject to preservatives and other harmful chemicals that you can find almost any anti aging mask (except for the natural ones). Here’s one that you can try, it’s an anti aging mask with a little bit of oats and one raw egg. You’ll need the follow ingredients: - 1 Egg - 1 teaspoon of Olive Oil - ½ cup Oatmeal Put the oats in a blender until it’s a fine dust, then mix everything and [more...]
Date: 2010-10-01 17:57:07
Anti Aging Antioxidant Foods | Anti Aging Food
The acia berry is one of the highest rated foods on the planet like chlorella but unlike chlorella acai is very tart in its natural state. It will also depend on cost and availability. Antioxidant Rich Foods. Anti Aging Fruits • Apples • Acerola Cherries • Avacado • Wild Blueberries • Blueberries • Bilberry • Goji Berries/Wolfberry • Acai Berry • Cranberry • Noni • Blackberry • Elderberry • Gac Fruit • Grapes/Grape Seed • Prune • Raspberry • Strawberry • Cherries • Hawthorne Berry • Pomegranate • Cocoa • Concord Grape • [more...]
Date: 2010-09-04 21:39:11
Superfoods for Life: 250 Anti-Aging Recipes for Foods That Keep ...
Now, Superfoods for Life makes proper nutrition easy-and delicious-while offering a complete list of special anti-aging foods. It includes 250 simple and appetizing recipes, packed with the nutrients your body needs and prepared with easy-to-find ingredients. With Superfoods for Life, eating healthfully-and staying young-never tasted so good. The New York Times Book Review on Superfoods: “Increasingly, nutritional science is affirming much, if not all, of the thinking that once seemed to reside only on the fringe, in particular ideas about the power of some nutrients to help the body resist [more...]
Date: 2010-10-02 13:40:52