Popular Tags, Blogs, and Videos about healthy skin

Acne Scar Treatment – The Unknown Trick Exposed

If you may have irregular scarring the YAG laser is the very best wager but in the event you wish to tighten the collagen fibers of the pores and skin the infrared beam in the carbon dioxide laser will probably be put to use. An additional incredibly beneficial zits scar remedy is dermabrasion. That is 1 of the most well-known treatment options able to reaching the deeper layers. For anyone who is suffering from hypertrophic marks this cure may be the very best way out. Earlier ice decide marks were not treated with dermabrasion mainly because when the prime layer of the pores and skin gets [more...]

Date: 2010-10-07 08:03:24

Blog posts (44) | Videos (22)
 


Feed healthy skin from within with these beauty foods | Palm Beach ...

Ever think broccoli would help prevent blemished skin? Or salmon would reduce redness? Check out these beauty foods that help brighten complexions, restore elasticity and defy aging in your 20s, 30s, 40s and beyond. WHAT’S HAPPENING IN… YOUR 20’s – Skin can experience excessive dryness and may be prone to acne. Protein, Vitamin A and C, Zinc and Omega 3, 6, 9 for reducing inflammation of skin . EAT: Whole Grains, Fruits & Veggies, Nuts, Fish , Lean Proteins and Green Tea which contain antioxidants that promote cellular DNA and membrane structure and is great for acne. YOUR 30’s [more...]

Date: 2010-10-06 15:08:55


Most amazing and funny things in the world: Anti Aging Vitamins ...

Vitamins do it all, because they are responsible for many physiological roles. Out of a number of vitamins, the following few play major role in anti aging. These vitamins are commonly referred to as anti aging vitamins for skin. These vitamins form the basis of anti aging wrinkle creams and anti aging face creams. Roles of Major Anti Aging Vitamins for Skin Vitamin B3 (Niacin) Helps in the conversion of calories from fat, proteins and carbohydrates into energy.Boosts digestive system.Promotes health of the nerves and skin. Sources: peanuts, eggs, meat, yeast, fish and poultry. Vitamin B6 [more...]

Date: 2010-10-02 12:28:00


Skin Care Natural Tips To acquire A Healthy Skin | Health Blog

So what are the skin care naturals tips to a healthy skin? Well, the skin mirrors the inner health of our body and mind – this is without any doubt. Long periods of physical and mental stress encourages positive biochemical changes in the body in which the skins become older at a faster rate and therefore degrade the skin quality with an unattractive appearance. According to the famous skincare experts, distinct skin problems such as hives, eczema, psoriasis, tics, itching, to name a few, that cast a lethal impact on the skin condition have been found to be exacerbated by stress – be it [more...]

Date: 2010-09-25 00:06:33


Cenovis Fish Oil

The skin beauty benefits include balanced oil production, reduced acne, wrinkle prevention, greater resistance to sun damage, proper skin hydration, and stimulated collagen and elastin production, all of which provide a younger-looking and healthy appearance. Fish oil may also treat certain skin issues, such as eczema and psoriasis. (Source: http://vitamins-minerals.suite101.com/article.cfm/the-health-and-beauty- benefits-of-fish-oil) Moreover, fish oil offers anti-cancer benefits. Several test tube (in vitro) and animal experiments done by Sweden’s Karolinska Institute have clearly [more...]

Date: 2010-09-19 12:39:52


Dmae cream, dmae benefits, dmae side effect

Dmae cream, dmae supplements side effect, topical dmae side effects: dmae is also called another name and it is dimethylaminoethanol. Also it is known in Europe as deanol and it is used widely for treat some body problems in central nervous system (problems related to brain) and now skin care Dmae definition Dmae is simple amine base, has the similarity structure of choline. Its action based on three major actions: -Acetylcholine like action -Anti-infalmmatory -Antiaging There are 2 types of formulations: -Tablets (dmae supplement) for neurological usage -Topical (dmae cream and gel) for [more...]

Date: 2010-09-26 17:41:53


What is ReFirme skin tightening?

The ReFirme or ReFirme skin tightening procedure is one of the options available day spas and the offices of dermatologists and plastic surgeons. How it works is not known precisely, but uses radio frequency and light energy. As we age, the skin becomes less firm, for several reasons. Less elastic fibers are produced. Hyaluronic acid is lower. inflammatory molecules and free radicals are involved as well. Heating of the layer of skin> Skin, which is where the elastic fibers, could somehow stimulate production of collagen and elastin. Collagen and elastin are the proteins that connect the [more...]

Date: 2010-09-27 19:31:52


Firming Face Cream - Tightens Sagging Ski

A firming face cream that tightens sagging skin around the eyes and neck has been found. Sagging skin can be a thing of the past. This article will show you the solution to sagging skin. Test results at clinics by many people verify that this new firming face cream is truly a skin care breakthrough. Personally, I can add to the positive testimony: "It truly works amazingly well". Sagging Skin Solved A firming face cream with the right ingredients will tighten sagging skin. Amino acids will help firm sagging skin. What is also needed is collagen, keratin and elastin. Let me explain. New [more...]

Date: 2010-09-20 01:55:22


Nutrition | Health & Nutrition

Learn which are the right types of fats, to create beautiful, supple skin, and a healthy body. Eating more whole foods is a good way to replace many of the processed snacks and foods that have a lot of extra sugar, fat (including trans fat), salt, and other things added to them and a lot of good things taken out, like fiber. In addition to food labeled fat-free and low fat, healthy low fat foods include most fruits and vegetables. Carbohydrates, proteins, and fats (called macronutrients) are broken down (metabolized) to give the body energy. For example, lowering fat and cholesterol intake [more...]

Date: 2010-10-06 19:24:29


Vitamins For Healthy Skin Natural Remedies | Natural herbs and ...

I do love to see magic when it is with cards and making someone disappear from a wooden box. But when it is about skin care, I am really serious and that is the reason why magical instant wrinkle removers or chemical based anti aging creams don’t sound appealing to me. I need something solid and really effective for my skin and that’s why vitamin for healthy skin is something I give a whole lot of importance. When it is about reversing skin aging, different Vitamin types play key roles to enhance the elements of your body that keeps your skin supple and firm as well as reduce the [more...]

Date: 2009-01-15 08:00:00


Walking CaloriesHelp Prevent Wrinkles Through Diet

Copyright 2005 Daniel Vang How many times has your mother told you, you are what you eat? As you probably know, Mom knows best. Copyright 2005 Daniel Vang How many times has your mother told you, you are what you eat? As you probably know, Mom knows best. So it's no surprise that what we feed our bodies does affect what the final product is. For healthier, younger skin it's no different. But what should we eat in order to have the radiant skin we all covet? Here is a list of simple things we can all incorporate into our diet to help fend off wrinkles. Fish Meat. Salmon especially. Fish meat [more...]

Date: 2010-08-26 09:39:33


Meals To help Prevent Lines and wrinkles – Find out Tips on how to ...

This particular due to the fact the foods i'm sharing with you here are loaded in antioxidant vitamins and also nutrients. Some of essentially the most typical vitamins these food types contain vitamins C, E, K and also A. These vitamins are necessary to get as well as keeping healthy and also youthful looking skin, and maintaining your entire body balanced. Lets get straight into it. ( Before we begin i've pointed out that it's mainly the colorful fruits and vegetables that have been shown to be rich in antioxidants ) Fruits: 1. Oranges 2. Acai Berry 3. Blue berry 4. Raspberry 5. Kiwi [more...]

Date: 2010-10-07 09:44:23


Untold Nutritional Secrets | Health For Americans

If good healthy skin and fast metabolism is what your after then you must eat some fat. The good fats are found in fish, nuts and seeds, avocados and cold pressed oils. Avoid fried foods and saturated fats as these raise cholesterol and clog arteries. Eat A Variety Of Foods – For protection from the majority of illnesses such as heart disease and cancer you need a variety of foods that deliver that mix of nutrients and minerals. Aim to eat different coloured fruits and vegetables. Try to eat a different food each month. Eat an apple a day as the apple pectin cleanses the body’s digestive [more...]

Date: 2010-10-06 21:39:59


Best Treatments For Aging Skin – 3 Questions to Ask Before You Decide

They may well have to repeated and they cost an arm and a leg. As regards the question of how to have healthy aging skin your money would be much better spent investing in a high quality personal care products which are carefully researched and follow strict standards. 2. How to have healthy aging skin. A healthy lifestyle is actually one of the best treatments for aging skin. Our complexion reflects our whole well being and general state of health. Antioxidants found in green tea, fruit and vegetables are going to affect the color and tone of the epidermis, as will adequate hydration inside [more...]

Date: 2010-10-02 09:37:27


The Beautiful Skin Diet | Fashion and Beauty Tips

The best anti-aging, anti-acne, good-for-your-skin foods by Sally Murphy posted Oct 7th 2010 | Comments (0) Any dermatologist will tell you that the keys to beautiful skin are plenty of sleep, exercise, healthy foods and limited intake of caffeine, alcohol and junk food. However, if you are like most women and are living a fast-paced, dare we say hectic, kind of life, following all or even any of these tips is sometimes just not happening. Working, playing, and just living gets in the way of the good habits your skin needs. So what’s a girl to do? Luckily, there are many good food choices [more...]

Date: 2010-10-07 14:08:24


The Beautiful Skin Diet | Fashion and Beauty Tips

The best anti-aging, anti-acne, good-for-your skin foods by Sally Murphy posted Oct 6th 2010 | Comments (0) Any dermatologist will tell you that the keys to good skin are plenty of sleep, exercise, healthy foods and limited intake of caffeine, alcohol and junk food. However, if you are like most women and are living a fast-paced, dare we say hectic, kind of life, following all or even any of these tips is sometimes just not happening. Working, playing, and just living gets in the way of the good habits your skin needs. So what’s a girl to do? Luckily, there are many good food choices out [more...]

Date: 2010-10-07 02:53:20


Younger Looking Skin From Super Anti-Aging Nutrients

A healthy skin tone projects youthfulness, energy, and vitality to the world around us. After all, your skin is an indicator of your overall health. As consumers, we are constantly bombarded by slick marketing proclaiming the discovery of the fountain of youth. Contrary to their claims, the human body is magnificent and more than capable of keeping us looking young and healthy. We only have one responsibility. That is to fuel the body properly with superfoods containing skin-friendly nutrients and regular exercise. This is your guide to discovering your own fountain of youth. Nothing has more [more...]

Date: 2010-04-30 12:51:19


honey for allergies? | Dog Food Coupons

Add some fish oil or flax oil to the dogs food. Easy to figure out the dosage once you get it (from anyplace that carries a good assortment of vitamins or online). Dogs love both. Adds omega 3 that is essential for healthy skin and coat [more...]

Date: 2010-10-07 08:38:49


The Best Tips to Fight Wrinkles

You need to understand what it takes to fight your wrinkles. Understand your body process and quit worrying about wrinkles. Read on and cure your skin intelligently.Some BasicsTo prevent or fight your wrinkles, you’ll need time and determination. Like taking care of your overall health this is a continuous routine. When you are well then the motto is “prevention is the best cure” but when you do fall ill you still know that things can be set correct again.The health of your skin is directly related to your overall health: good nutrition affects your skin and everything else. Smoking is [more...]

Date: 2010-09-15 07:17:11


Asian Natural Anti Aging Secrets | HealthyWomens.Com

Every woman in every nation has its own way to stay young. There is recipe a natural anti aging from her parent, use anti aging supplement, anti aging creams, anti aging nutrition, anti aging vitamins, etc … And here is Asian natural anti aging secret, that I hope can be useful for you. Honey Honey is useful for moisturizing the skin and reduces skin irritation. Aloe Vera Mucus in the aloe Vera can prevent rapid fluid out of the skin so that moisture can be maintained; many are using it for hair treatment. Green Tea Green tea contains many antioxidants that are believed to protect the [more...]

Date: 2010-07-29 11:48:09


How Can The Low GI Diet Plan Help You To Lose Weight? | Epic Diet

Many experts today are touting the benefits of a low GI diet plan. The glycemic index (GI) of a food is a measurement of how quickly it is converted into blood glucose by the body. A diet that consists of primarily high GI foods leads to obesity and diseases like type 2 diabetes. Low GI foods help regulate blood glucose levels and may help you lose weight because you feel full longer when following a low GI diet plan. Quality not Quantity When you follow a low GI diet plan, you are more focused on the quality of carbs you eat rather than the quantity. This is not necessarily a low carb diet [more...]

Date: 2010-10-07 11:15:02


Jergens Skin Firming Moisturizer

Avoid coffee, tea, sugar, processed foods, and meat, as these tetracyclin all neosporin antibiotic split lip aid the virus in reproduction by suppressing the immune system. Eat more vegetables, especially greens, such as spinach, lettuces, collard, kale, and chard. To boost your immune system, increase the amount of plants that you eat raw. FDA Fast Track designation and FDA/EMEA Orphan Drug Designation in 2007. Here is a great way to enjoy an immune-boosting smoothie with greens. SQ609, a second compound being developed by Sequella is a novel small molecule fearzone antibiotic dipiperidine [more...]

Date: 2010-09-22 18:58:13


HDTV's Effect on Cosmetic Surgery | Web Design & A Whole Lot More

If you’ve ever gawked during a HDTV ( High-Definition Television ) you’ve beheld how blue a sea looks, how feathery a puppy is, as great as how those celebrities aren’t as undiluted seeking as we once suspicion they were. What happened? Hollywood celebrities could censor during a behind of lighting, makeup, as great as camera tricks before, though with a coming of high-definition, all of those small imperfections have been obviously visible. Pimples, cellulite, which blotch which was once camouflaged by a somewhat becloud picture-suddenly celebrities have been shockingly real. At [more...]

Date: 2010-10-04 01:55:57


I like makeup \(*^__^*)/: WELEDA skin care: Skin Food cream and ...

went to karaoke and korean/japanese restaurant with friends, I love sashimi, so I had 회덮밥 (huetoppab) a.k.a. raw fish and vegetables (salad, cucumber, etc.) to which you add rice and hot sauce  and mix it all and eat it! Yumyum! This is my 회덮밥 before mixing it with rice and sauce :) If you want to get hungry google the korean name of the dish! In the ceter of Warsaw, I spotted a weird egg-shaped object. When you look inside it has some animated scenes and it seems to be sth about ecology and natural energy living. But people squatting and looking into the little holes in the [more...]

Date: 2010-10-06 14:50:00


Seniors Must Improve Vitamin And Mineral Intake For Longer Life

This mineral is of considerable importance for every age group but it is crucial for aging adults to maintain strength in their bones and balancing the transmissions of nerve impulses. In addition, it is very useful for muscularity – the heart in particular, to assist in the relaxing and contracting action while it encourages blood coagulation. Moreover, calcium aids in the maintenance of your hair, skin and dental health. When we lack enough calcium we risk osteoporosis and other hazardous conditions. We get our calcium naturally in the food we eat such as dairy, green leafy veggies are an [more...]

Date: 2010-07-09 04:40:37


Longevity Factor Healthy Aging Program Review | Diet Pill Reviews

Longevity Factor Healthy Aging Program? We're looking for clinically-researched ingredients, at the clinical dosage. There are a few diet pills that have chosen to take this high road, and our favorite is Apidexin. You can read our review or go to the official site. What is Longevity Factor Healthy Aging Program? Longevity Factor Healthy Aging Program is a product brought to you by GNC and Dr. Joseph Maroon, a world-renowned neurosurgeon, nutritional expert, sports medicine specialist, and author. They have made a complete line of anti-aging product, most of which are said to help one to [more...]

Date: 2010-10-05 22:03:48


Foodstuffs To help Reduce Wrinkles – Discover The best way to Eat ...

Foodstuffs To help Reduce Wrinkles – Discover The best way to Eat Your own Way to Younger Looking Skin Searching for meals which help stop lines? Next you'll find this short article pretty beneficial. I'll show a few the most strong foods which prevent lines. These food types are shown as well as an additional profit is they will as well help improve the health of your own epidermis. That simply because the foods im going to share with you below are loaded in antioxidant vitamins and nutrients. Some of the most frequent vitamins these food types include vitamins C, E, K as well as A. Every [more...]

Date: 2010-10-07 09:46:20


Dermapril sp Where to Buy » Meals That Help Reduce Wrinkles – Come ...

I'm going to show a few essentially the most powerful foods which prevent lines and wrinkles. These food types are verified and also an additional benefit is that they will also help improve the health of your epidermis. This particular simply because the foods im going to share with you below are rich in antioxidant vitamins as well as nutrients. Several of the most popular vitamins these food types incorporate vitamins C, E, K and also A. All these vitamins are important to get and also keeping healthy and also youthful looking epidermis, along with keeping your own system healthy. Lets get [more...]

Date: 2010-10-07 09:46:42


Anti Aging Creams And Collagen Supplementation

There are many anti-aging collagen drinks available in the market which acts as collagen fillers which ease out the wrinkles. Most of the collagen drinks have collagen fibers which are derived from fish. Most anti ageing cream contains hyaluronic acid and the amino acid GABA. These two ingredients are used as a safe alternative for botox treatments. The elasticity of the skin is maintained by the collagen fiber which helps to maintain the tone of the skin. There are five different types of collagen but the tone of the skin is maintained by the Collagen 5. Collage 4 is also important for the [more...]

Date: 2010-10-03 19:29:33


Blue Buffalo Dry Dog Food, Fish and Sweet Potato Recipe, 30-Pound ...

Life Protection Formula Wholesome Whole Grains Healthy Garden Veggies Product Description Dogs love our tasty whitefish, and provides the necessary amino acids it needs each day. Whole Foods Whole grains: Hearty whole grains like brown rice, barley and oats provide complex carbohydrates that your dog needs for energy. Healthy Garden Veggies: Whole carrots, sweet potatoes and garlic are three of the nutrient-rich vegetables that your puppy will get in every bite of BLUE. . . . More>> Blue Buffalo Dry Dog Food, Fish and Sweet Potato Recipe, 30-Pound [more...]

Date: 2010-10-07 11:08:35


Dior Girl » Anti-Aging Nutrients and Antioxidants

It helps to fight the process of glycosylation, which is the dangerous coupling of sugar molecules to our valuable body protein, causing widespread destruction during aging. Carnosine is also an antioxidant, and it helps the body fight toxic material from pollution or from internal chemical reactions. This remarkable nutrient is found in lean red meat and chicken, and is also marketed in capsule form. Co-enzyme Q10 This really is an anti-aging super-nutrient. The list of benefits of this essential antioxidant is unbelievably long. Co-enzyme Q10 is also called ubiquinone, indicating that it is [more...]

Date: 2010-08-13 16:45:09


Discover The Secrets To Healthy Looking Skin - 3 Tips For ...

Have you been looking around for a natural and effective way to maintain skin health? No worries because you're on the way to discovering the secrets to healthy looking skin which give you a beautiful, young-looking complexion.Good news, you don't need many products. You just need to become aware of a few points and some natural ingredients in skin firming creams proven to work.Here are the key points that help maintain healthy skin and bring back your youthful complexion.Water Consumption - Throughout the day, be sure to drink lots of water (8 glasses). By making this a routine, you will [more...]

Date: 2010-10-02 12:50:59


Health Solutions: Eczema — The distressing disorder - Arab News

Perhaps the most notable deficiency causing eczema is zinc, a mineral that protects the surface of the skin. With low zinc level, the top layer of the skin changes in appearance, looking dry and cracked like arid land. The condition leads to inflammation, itching, and yeast and bacterial infections. Certain enzymes and proteins depend on zinc to regenerate skin cells and protect skin surface. Animal sources of zinc like oysters, lamb, haddock, beef, shrimp, and egg yolk are the most bioavailable. Zinc in Brazil nuts, pecan, peanuts, and almonds is also well absorbed. However, zinc from plants [more...]

Date: 2010-10-06 17:50:53


Are There Diets For Healthy Skin?

Are There Diets For Healthy Skin? Numerous food & health using evidence indicated diets for healthy skin. But what is the diet? Include It is at these times that you remember that hard into forget the old saying “You are what you eat” & few can argue that, a prolonged, inadequate nutrition lead into all sorts of health problems . Just witness the dramatic increase in obesity. Where the health of the skin is concerned there is much evidence that supports the idea that you have more energy & younger looking skin when you consume more vegetables, fish & olive oil. View the winter & how many [more...]

Date: 2010-10-05 08:01:56


Dry Skin Rash Causes and Remedies

During winter a lot of people are prone to developing dry skin rash caused by harsh winds and cold temperatures. Protecting your face with a high quality dry skin cream will help improve your dry skin rash symptoms. Armpit rash is most often caused by contact dermatitis or simply an allergic reaction to a deodorant stick, perfume, or a razor burn. Switching deodorants and other beauty items that might come in contact with your arm pit area will most likely be the solution to the problem of armpit rash. Chest rash is very often a sign of a photo sensitivity and is heightened in the summer [more...]

Date: 2010-09-23 10:00:38


Effective Acne Treatment With Vitamin B | Cancer and You

When we talk about vitamin B we mean a mix of vitamin B1, B2, B3, B5, B6, B7, B9, B12 and vitamins Inositol, Choline and Biotin. These vitamins contribute to re-growth and regeneration of skin cells, hair and nails. For a healthy and acne free skin the dead cells have to be shed off and a new layer of skin cells replenish the old one. In case there is any deficiency the regeneration process would retard causing acne breakouts and wrinkles too. Another common reason for pimples is a bad digestive system. Vitamin B is realized to be great for good digestion and it regulates the metabolism of [more...]

Date: 2010-10-07 01:01:59


Routine Eat More Fish Make Healthy Heart | Health Assistant

You want to have a healthy heart throughout the ages? In addition to fond of exercising, eating fish also seems to prevent a person from the deadly disease. The content of Omega 3 which a lot of fish can reduce blood vessel blockage. So says Chairman of the Indonesian Heart Foundation (YJI) Goddess Andang Joesoef. “According to research in foreign countries, the fish can reduce blockage of blood vessels with its Omega 3,” Dewi said when met in the event of the World Heart Day 2010 in the Southwest door Monas, Central Jakarta, Sunday (10/03/2010). According to Dewi, in addition to [more...]

Date: 2010-10-04 01:23:08


Sensitive Skin Under Eyes: How To Take Care About It?

Proven Under Eye Firming Serum – Discover a Healthy, Chemical Free … Latest Eye Serum Auctions Latest Eye Serum Auctions how do i get rid of really really dark circles under my eyes … Skin Care | Firming Eye Serum perseverance – Discover a healthy … Pain Relief Cream with Manuka Honey | Neck Arthritis Treatment Are You Fighting Brown Algae In A Salt Water Fish Tank? | Fish … Skin Cleanser | Skin Care The Truth About Cleaning | Easy natural … AutoBloggingDecoded News » Blog Archive » Results absolute best … The Wonders Of Pure Active Manuka Honey For Acid Reflux [more...]

Date: 2010-10-03 16:04:20


Catrina DeMicelli's Blog: 5 Best Nutrients for Healthy Skin

“Your skin is the fingerprint of what is going on inside your body, and all skin conditions, from psoriasis to acne to aging, are the manifestations of your body’s internal needs, including it’s nutritional needs,” Dr. Georgiana Donadio, founder and director of the National Institute of Whole Health in Boston, told WebMD. Studies show that when the skin is nourished by certain vitamins, minerals, and antioxidants, it will appear healthier and younger. Here are five nutrients to keep your skin glowing: 1. Omega-3 fatty acids Essential fatty acids (EFAs) found in omega-3 oils help [more...]

Date: 2010-10-06 07:28:00


My Healthy Skin Routine

The omega-3′s in the fish oil reduce inflammation and keep your skin balanced and soft. Good sources of omega-3′s include salmon (and other fish), flaxseeds (not whole), chia seeds, and walnuts. So, that is my healthy skin routine in a nutshell. Again, I’m not an expert. This post is based on my own personal experiences, but if you have specific questions, please let me know! What’s your healthy skin routine? What are your tips for healthy skin? Lunch I packed lunch to take to NuVal with me this afternoon. I had Stonyfield French Vanilla yogurt with sliced strawberries and Kashi 7 [more...]

Date: 2010-09-02 12:41:14


Acai Slim Maxx » Foodstuff Which help Reduce Wrinkles – Discover ...

Seeking foodstuffs which help avoid lines and wrinkles? Consequently you are going to find this short article really helpful. I will reveal several probably the most powerful foods which prevent wrinkles. These foods are confirmed and also an added benefit is they can as well assist in improving the health of your skin. This because the foods im sharing with you below are full of antioxidant vitamins and also nutrients. Several of the most widespread vitamins these food types incorporate vitamins C, E, K and also A. These vitamins are necessary to get and keeping healthy and also younger [more...]

Date: 2010-10-07 09:46:27


5 Tips For Healthy Skin Care | Health Blog

Healthy skin care tips could not be complete without mentioning the impact of overexposure to the sun. We need microscopic amounts of sunlight to prevent vitamin D deficiency, but be intelligent. Wear a hat, sunglasses and other protective clothing. Limit shriek exposure to 15 minutes, three or four times per week. If you demand to utilize a lot of time outdoors (say a day at the beach), finish in the shade, as worthy as possible and expend a enormous spectrum sn “block”, not a sunscreen, on exposed areas. The daily employ of sun-screening compounds has been recommended, a lot, lately. [more...]

Date: 2010-10-07 00:09:43


Supplements I Take for My Skin (and Health)

Some supplements really help with acne and other common skin problems, while others just contribute one little piece of the puzzle for healthy skin and healthy skin cell turnover, which in turn supports the slowing down of aging of the skin. Supplements of certain vitamins and other nutrients can also help your skin fend off free radical damage, which is a major contributor to aging and overall skin appearance, as well as to help fend off sun damage (photodamage), which contributes to the aged look of skin as well as an increased likelihood of acne and other nuisances like roasacea and skin [more...]

Date: 2010-09-27 20:05:25


Antioxidants for Anti-Aging Skin Care

These effects are also accompanied by increased collagen formation, thus the anti-wrinkling effects. Recommended Antioxidants for Skin Care Vitamin E – also known as tocopherol, is a lipid soluble, naturally occurring vitamin found in meat, vegetables, and seeds. It is also available as a dietary supplement and a common ingredient in skin care products like body lotions, face creams, and soaps. It is important in reducing the effects of sun damage brought about by ultraviolet B (UVB) irradiation, and in preventing skin cancer. Furthermore, it prevents the degradation of elastin which is [more...]

Date: 2010-09-15 07:00:00



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