Balancing hormones for youthful skin and hair-Part 1-Anti-aging series

Part of the reason why skin and hair age is to do with hormones. In this video we will be balancing hormones with forward bends and inversions. These poses do not only balance the endocrine system but also bring fresh blood to the hair and scalp to nourish them. Forward bends and inversions also calm the mind relieving stress which also upsets hormone balance. In Part 2 we will also include some hip openers that also relieve stress. Please read my blog disclaimer before following these...

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Related topics : anti aging hair system / anti aging skin / anti aging yoga video / anti aging hormones / anti aging systems uk