Beauty Mantra
Rank: 617 / 1746
3 selected videos
Anti Aging Vitamins, Minerals and Herbs
We all want to be remain young and look youthful. Dr Shikha Sharma lists some anti aging vitamins minerals and herbs which allow you to be youthful - if not forever then definitely for a very long time.
An Overview of Anti Ageing Vitamins, Minerals and Herbs
1. Polyphenols are great anti-oxidants. Green tea is a rich source.
2. Beta Carotene (Vitamin A) gives you glowing skin and shiny hair. Found in yellow fruits and vegetables like papaya, pumpkin and also spinach.
3. Omega-3 Fatty Acids in...
Related topics : anti aging vitamins for skin / anti aging herbs / anti aging coconut water / anti aging green tea / anti aging fruits and vegetables list
Face Yoga Exercises for Glowing Skin
Want a glowing face? Here are 5 Face Yoga Exercises.
Yoga can help you keep the glow of your face in and the age out. The signs of ageing first appear on the face. Yoga can help you reduce wrinkles, improve blood circulation, and improve the overall health of facial skin.
The exercises in this video teach you how to take care of skin around the eyes, the cheek muscles, reduce double chin, take care of your eyes and reduce wrinkles on your forehead.
The "Nag Asana" is a breathing exercise...
Related topics : yoga face exercises wrinkles / reducing wrinkles under eyes / best wrinkle reducers forehead
Skin Tightening Home Made Face Pack
Sagging of skin is a natural process. Skin sags as elastin and collagen loses elasticity. But you can tighten your skin using this simple home made face pack. For this skin tightening face pack you need.
1. 1/4 Tea Spoon Turmeric
2. One egg white
3. Oats
Mix all ingredients to make a face pack. Apply all over face and gently rub in circular motion. Apply once a week. Regular application tightens skin and prevents it from sagging.
Expert: Seema Nanda
http://thenomadicspalon.com/
Audio Credit...
Related topics : skin tightening
3 Resources