Effects of Yoga Practice on Aging

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Effects of yoga practice on metabolic factors associated with aging

By : Ruth Howard

Introduction

We hear of yogis living to a very old age. In his book Autobiography of a Yogi, Yogananda speaks of Trailanga Swami, who was reputed to be over 300 years...

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Classes & Fees | Om Shiva Yoga

Suitable for students of all levels. Anti-Aging Yoga combines the powerful breathing techniques of the Himalayan Masters and yoga asanas that are designed to cleanse and detox your body. This class will help to improve your cardiovascular stamina, flexibility, blood circulation and strength tremendously when practiced regularly. All resulting in a much younger body and mind.

Ashtanga...

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Website: http://www.omshivayoga.com

Related topics : anti aging yoga asanas / anti aging yoga postures / anti aging yoga sequence / anti aging yoga poses / anti aging yoga exercise